Welcome
Are you looking to achieve real and lasting change in your personal life? Would you like to get the most out of your relationships? Would you like to find a better way to communicate with your children?
Asking for help can be tough. Most people are taught at a young age to be independent, strong and self-sufficient. Yet there are times when life can be overwhelming. Events or life situations may leave you feeling confused, troubled, depressed and unsure of how to make things better. It might be your intimate relationships, family, work, school or many other challenges.
I use an emotional focused approach to help couples gain strength and restore intimacy in their relationships. I also use a cognitive behavioral approach to therapy that is highly effective in helping individuals with depression, anxiety, anger, trauma, negative thinking, grief and loss and most addictions.
My therapeutic approach is to provide support and practical feedback to help you effectively address your personal life challenges.
In a comfortable and supportive atmosphere, I integrate complementary techniques and offer a highly personalized approach, tailored to your individual experiences, needs and goals.
With compassion and understanding, I will work with you to help you build on your strengths to attain personal growth so that you can live your life with purpose.
So, are you looking to achieve real and lasting change in your personal life?
YOUR SOLUTIONS START HERE.....
"Fill What's Empty. Empty What's Full"
- Alice Roosevelt Longworth